Best exercises for rheumatoid arthritis pain

People with RA who exercise may find that they have less pain that those who do not. Exercise can reduce painful symptoms, improve joint function and flexibility, increase range of motion, and boost mood. It is best to seek medical advice before starting any exercise program and to work with a doctor and a physical therapist to develop a tailored exercise plan. These types of exercise may help relieve the pain, joint stiffness, and other symptoms that RA can cause. Read here>>

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