How to Fit in Exercise While You Travel

Think you won’t have time to exercise on your next vacation? Not according to Annette Lang, a New York City-based certified personal trainer. “You can actually maintain and even improve your fitness level when you’re on the road,” she said. “And, you don’t have to bother with a gym to do it.”

Ms. Lang naturally has plenty of tips on how to get some exercise while you travel. Here are some of the ones she offers her clients when they tell her they’re leaving town>>

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