This Is the Best Way to Recover From Failure

December 8, 2017

Embracing the sting of failure may not sound enjoyable — but new research shows it's the best way to learn from mistakes. 

 

A study in the Journal of Behavioral Decision Making found that people who ruminated on their emotions about failure were likely to try harder to correct their mistakes than those who made excuses or didn't let their failures bring them down.

 

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Tap your holiday stress-busting super power: Breathing

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