Why your kids might be able to see better if they play outdoors more often

November 8, 2017

The ready availability of technology may make the children of today faster at configuring a new smartphone, but does all of that screen time affect the development of their eyes?

 

While conventional wisdom dictates that children should do less up-close viewing, sit farther from the television and perhaps even wear their eyeglasses less, we have found in recent studies that another factor may be at play: Kids need to go outside, and, if not play, at least get some general exposure to outdoor light.

 

To our surprise, more time outdoors had a protective effect and reduced the chances that a child would go on to need myopic refractive correction in the future. The size of the effect was impressive. Read here>>

Tags:

Please reload

Featured Posts

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

Tap your holiday stress-busting super power: Breathing

November 25, 2016

1/10
Please reload

Recent Posts

October 24, 2019