Most adults are spending more time on the toilet than exercising

People are spending more time sitting on the toilet every week than exercising, a poll has revealed. Adults clock up an average of three hours and nine minutes on the lavatory every week - but spend just 90 minutes being active.

According to the Daily Mail, more than a quarter (26 per cent) of people exercise for 30 minutes or less each week and almost two-thirds (64 per cent) sit down for at least six hours a day.

Only 12 per cent of people know how much exercise is needed for good health, the survey of 2000 adults for the not-for-profit body UK active also found. Read more here>>

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