5 Signs You Might Be 'Skinny Fat'

April 1, 2017

If you’ve always been a normal weight without having to try too hard, you may consider yourself lucky. But the mirror and the scale only tell part of the story: You can look great in a bikini or have a body-mass index (BMI) in the normal range, but if you don’t take care of yourself, you could be just as unhealthy as an obese person.

 

This phenomena—sometimes known as skinny-fat, or “normal-weight obesity” - Read details here>>

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