Bad heart? Time to hit the gym

Though the benefits of exercise are clear for those with an injured heart, Kim said, patients often want to know how best to exercise, how much and how hard. Increasingly, experts are pushing patients with heart problems harder than what was considered useful -- or perhaps even safe -- in the past.

 

Read Here>>

Please reload

Featured Posts

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

Tap your holiday stress-busting super power: Breathing

November 25, 2016

1/10
Please reload

Recent Posts

October 24, 2019

Please reload

Archive
Please reload

Search By Tags