Direct and active parent involvement key to healthy living for kids
Parents who directly and actively engage their children in healthy living behaviour - instead of passively 'supporting' the behaviour - are significantly more likely to see their kids meet Canadian guidelines when it comes to physical activity, healthy eating and screen time, new research from Public Health Ontario (PHO) has found.
"In Canada, more than 30 per cent of children are overweight or obese," says Dr. Heather Manson, chief of health promotion, chronic disease and injury prevention at PHO. "Given the important role parents play in the lives of their children, we were keen to determine what types of parental behaviours were more likely to be associated with healthy living for their children. We learned that simple encouragement is not enough - active parental support is essential."