10 Injury Preventing Stretches for Rock Climbing

With the nature of climbing being so physically exhaustive, it can challenge strength, endurance, and place extreme load on less-often utilized connective tissues. Due to these factors, it has been found that most injuries are sprains and strains due to “repetitive overuse” The role of physiotherapy with these sorts of soft-tissue injuries is a significant and effective one. Read Here>>

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square