Physiotherapy Industry News

Healthcare, Exercise and your Health

When we hear the phrase "digital health," we might think about our Fitbit, the healthy eating app on our smartphone, or maybe a new way to email our doctor. 

But Fitbits aren't particularly useful if you're homeless, and the nutrition app wo...

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Tap your holiday stress-busting super power: Breathing

November 25, 2016

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

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October 24, 2019

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