Physiotherapy Industry News

Healthcare, Exercise and your Health

November 9, 2016

Balance information: Learn the reasons seniors fall, how balance works, the secrets of good balance and regaining balance. 

Find your balance exercise checklist here>>

Have you ever lost your footing on wet or icy pavement causing you to fling your arms in the air and sending your heart into high gear?

If you have then you know how frightening loosing your balance can be.

Ordinarily we take our balance for...

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Tap your holiday stress-busting super power: Breathing

November 25, 2016

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

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October 24, 2019

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