Physiotherapy Industry News

Healthcare, Exercise and your Health

There has been some debate in recent times about the association between vitamin D levels and the risk of developing certain conditions such as diabetes, colon cancer, arthritis and infections. Studies show conflicting results. But when it...

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Tap your holiday stress-busting super power: Breathing

November 25, 2016

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

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October 24, 2019

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