Physiotherapy Industry News

Healthcare, Exercise and your Health

February 26, 2017

Why could some 70-year-olds compete in triathlons and some got winded walking up a flight of stairs? 

In a 2010 study titled "Do or Decline," published in the Journal of Health Psychology, Baker and four other Canadian researchers sampled mo...

September 11, 2016

A few years ago, Friel, 71, author of the classic Training Bibleseries and one of the most respected figures in endurance coaching, noticed that his own power on the bike was fading. His training group, which varied from young to old, routi...

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Featured Posts

Tap your holiday stress-busting super power: Breathing

November 25, 2016

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

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October 24, 2019

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