Physiotherapy Industry News

Healthcare, Exercise and your Health

November 14, 2019

People with RA who exercise may find that they have less pain that those who do not. Exercise can reduce painful symptoms, improve joint function and flexibility, increase range of motion, and boost mood. It is best to seek medical advice b...

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Tap your holiday stress-busting super power: Breathing

November 25, 2016

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

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October 24, 2019

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