Physiotherapy Industry News

Healthcare, Exercise and your Health

February 28, 2019

Many Americans are overweight or obese and find low back pain is a debilitating issue. Research has shown that losing weight can have a significant impact on curbing low back pain.1 Weight loss programs can be very helpful for patients who...

February 19, 2019

Grandma could predict an approaching storm when her joints ached, and she might have been onto something. Similarly, people with chronic back pain may notice a change in how they feel as the seasons change or weather shifts. But the connect...

February 6, 2019

Low back pain is incredibly common. But what do you do once it starts? 5 ways to manage those occasional bouts of back pain in your lumbar spine here>>

This article is for people who are experiencing mild low back pain.  For example, if y...

February 1, 2019

In order to get the best, most effective treatment for your upper back pain (also known as mid-back pain), you should understand what may be causing it. Your doctor can help you figure that out, but here are some common causes.

1. Poor postu...

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Tap your holiday stress-busting super power: Breathing

November 25, 2016

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

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October 24, 2019

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