Physiotherapy Industry News

Healthcare, Exercise and your Health

January 24, 2019

Can a diet high in sugar and processed fat cause back pain? Researchers from Rensselaer Polytechnic Institute and the Icahn School of Medicine suspect that this type of diet may cause inflammation in the body that leads to breakdown of the...

Your neck feels tight and tense, and it’s uncomfortable, maybe even impossible, to move it from side to side or up and down. And a stiff neck often seems to linger on and on.

Most often, a stiff neck is caused by strain on the soft tissues o...

January 13, 2019

Back pain sometimes strikes without warning. One minute you’re bending over or lifting something heavy; the next minute you’re unable to move. Sudden onset of muscle spasm in the low back is surprisingly common. In fact, approximately eight...

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Tap your holiday stress-busting super power: Breathing

November 25, 2016

In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest. 

Despite the myriad joys the season...

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October 24, 2019

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