Physiotherapy Industry News

Healthcare, Exercise and your Health

Does Music Make you Exercise Harder?

British researchers asked healthy males to ride stationary bicycles while listening to music. When the tempo of the song slowed so did their pedaling. Read more findings here>>

MIT has Harvard on the mat when it comes to exercise

At the Massachusetts Institute of Technology, every student has to take four six-week physical education courses such as swimming, archery or yoga. There’s no magic pill to improve school performance, but exercise comes close. It promotes deeper, more restorative sleep, improves concentration, makes people feel stronger and releases endorphins, which have been linked to better mood. Read more on the story here>>

Fitness: Six surprising benefits of exercise

By now you know that exercise is good for you. But you might be surprised just how much of an impact a good sweat has on health and well-being. If you thought the benefits of exercise were limited to a trimmer waistline, a stronger heart and muscles that look good in a T-shirt, here are some lesser known reasons to get up off couch and get moving: 1) Reduce your risk of cancer 2) Cut the risk of Alzheimer’s by half 3) Banish those migraines 4) Get more Zzzz’s 5) Fix wonky kne

Elderly B.C. Couple That Was Forced To Live Apart Reunited

An elderly couple forced to live in two separate residential care homes in British Columbia have been reunited. Wolfram and Anita Gottschalk gained global attention in August when Bartyik shared a heartbreaking photo of the couple weeping when they were briefly reunited during a visit with each other. Read and watch here>>

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Tap your holiday stress-busting super power: Breathing

How to cut your chances of getting cancer

The Health Benefits of Going Outside

Exercise May Lessen Some of the Bad Effects of Alcohol

WHO's recommended level of exercise too low to beat disease – study

A new formula for exercise? Study suggests 1 hour of activity per 8 hours of sitting

Stem cells shown safe, beneficial for chronic stroke patients

Exercise Improves Brain Function In People With Schizophrenia, Study Finds

How I Empowered Myself To Kick My Own Butt Into Shape

Back Pain Prevention and Management for Nurses

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Concussion in the Workplace

The 5 most effective evidence-based treatment options for concussion

How to Prevent and Treat a Stiff Neck: Remedies and Exercises

Most Common Triathlon Injuries

8 Tendon Rehabilitation Principles for Rock Climbers

THE BEST SOCCER PREHAB EXERCISES FOR INJURY PREVENTION

Best Treadmills Based on In-Depth Reviews

Why Running May Be Good for Your Back

How Exercise Makes Your Job Less Stressful

THE 8 BEST DRILLS TO UNLOCK YOUR HIP MOBILITY

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