Hours of Operation:
November 21, 2018
Wolverhampton City Clinical Commissioning Group (CCG)/ Primary Care Trust (PCT) and approved by the Chartered Society of Physiotherapy
Tennis elbow is caused by a strain to the tendons in your forearm. You may feel pain in your arm and tenderness in your elbow.
Try the exercises suggested here to help ease pain and prevent future symptoms.
Reseach claims that making changes to our lifestyles could prevent 40 per cent of cancers from ever occuring.
According to medical journalist Anna Mag...
How to cut your chances of getting cancer
September 28, 2016
Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact, back complications are one of the most...
Back Pain Prevention and Management for Nurses
August 11, 2016
In the face of holiday stress, better breathing reduces physical tension, promotes mindfulness, and helps us rest.
Despite the myriad joys the season...
Tap your holiday stress-busting super power: Breathing
November 25, 2016
Best exercises for rheumatoid arthritis pain
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10 Best Pregnancy Stretches For A Healthy Delivery
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Concussion and Sports
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Physiotherapy & hydrotherapy for rheumatoid arthritis
October 22, 2019
Nutrition and Chronic Pain
October 11, 2019
Sports-Related Concussions Increasing, Study Shows
September 27, 2019
7 Common Arthritis Myths Busted
September 18, 2019
A Diet for Patients With Chronic Pain
September 3, 2019